I am a Clinical Social Worker with over 20 years of experiences in assisting individuals navigate psychosocial challenges, by providing evidence-based interventions to improve mental health and, addressing conditions includes anxiety, depression, trauma, PTSD, emotional dysregulation, addiction, and issues impacting self-worth, intimacy, and interpersonal relationships. I have a Master of Social Work (MSW) degree and registered with the Ontario College of Social Workers and Social Service Workers. Having worked in various settings, including mental health hospital, criminal justice system, non-profit community organizations, and private practice, I have developed a comprehensive skill set, that enables me to address a wide range of mental health challenges with empathy, expertise, and a multidisciplinary approach. This diverse experience has equipped me with a unique perspective on the interconnectedness of societal systems and individual well-being. I am able to tailor interventions that not only address immediate concerns, but also promote long-term resilience and empowerment among the individuals and communities I work with. With a commitment to holistic care, I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT). Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT),Emotion-focused therapy (EFT), Internal Family Systems (IFS), Belief Solution Focused Therapy, Narrative Therapy, Mindfulness and Gottman method. My approach to therapy is client-centered, trauma-aware, and strength-based. it’s characterized by active listening, empath, and unconditional support and positive regards. It’s a supportive environment where clients feel valued, understood, and empowered. I believe every client possesses inherent capabilities for growth and resilience. By recognizing and building upon their strengths, I collaborate with them to navigate life’s challenges, set realistic goals, achieve sustainable changes, and foster personal development.

I am a Clinical Social Worker with over 20 years of experiences in assisting individuals naviga... Read More